Welcome to XLS Tech
Join Pato, a digital nomad and tech‑focused creator building a new life in Bangkok. This site explores the tools, workflows, and practical tech that make global mobility and modern content creation possible. If you want a clear and bold look at how to stay productive, organized, healthy, and creative while living abroad, you’re in the right place!
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Tracking Calories and Macros Using AI
The Background When I started my journey to gain weight and build muscle six years ago, I knew I probably …
Building Muscle With Scrap Equipment
The Background I was able to put on 70 pounds as a lifelong hardgainer by doing two things, working out …
Eating 4,000 Calories a Day With No Teeth
The Background Over the course of six years, I was able to gain nearly 70 pounds as a lifelong hardgainer …
How I Gained 65 lbs After Age 50
[Progress] M/52/6’0 [130lb -> 195lb = +65lbs] (6 years) Gaining weight later in life. The Why I was asked by …
Opening a Mystery CPU Loot Box
Cleaning out my old server room before the move to Bangkok, I found a mystery bin labeled “CPU”. No idea …
Xbox Resale Value – What’s It Worth
Legacy game consoles can be surprisingly valuable, but figuring out what an older Xbox is actually worth depends heavily on …
Old Laptop Resale – What’s It Worth
Really old laptops can be a bit tricky to price for resale. Most people wildly overestimate what their aging machines …
Record ANY Sound on Your PC
You can literally record ANY sound playing on your computer. There’s a simple trick that lets you capture everything from …
How To Export Minecraft Bedrock Skins
I figured out a way to export Minecraft Bedrock skins and it’s way easier than most players realize. You don’t …